The class environment at BTS motivates me to show up every day and push myself to work hard. There’s so much that BTS has taught me related to mindset, nutrition and fitness that have changed my life and improved my overall health. It’s truly the best hour of the day that I look forward to every single day.

Taking daily classes with friends and coaches has made me more motivated to show up every day. At home I used to skip workouts without anybody else to hold me accountable, and now I’m constantly at the gym 5+ days a week. Getting into a consistent routine has been great

I have never experienced a place quite like BTS. I thought I knew enough about fitness to create and do workouts on my own. I quickly came to realize how much accountability and discipline I lacked, and I was making no progress. The camaraderie between the owners, coaches and members has made a profound impact on my fitness journey and I am the healthiest (mentally and physically) I have ever been. Looking back now, I know I would not have been able to do all of this on my own, and am forever grateful!