Choose from our BTS | 60 Strength & Conditioning classes, our BTS | 30+30, a 60 minute HIIT class or BTS|30, our HIIT class in half the time.
Not located near Avon-by-the-Sea, NJ? Check out our Remote Programming!
We also offer 1:1 coaching to meet your specific goals.

BTS | 60 – Strength & Conditioning

Included in Platinum membership plan

A dynamic strength and conditioning program designed to enhance your physical prowess and overall fitness in just 60 minutes. Experience a comprehensive workout regimen that targets strength, endurance, and flexibility, tailored to challenge and empower individuals of all fitness levels.

Sign up for Platinum Membership

BTS | 30+30 – HIIT

Included in Platinum & Gold Membership Plans

Elevate Your Fitness with a Balanced 60-Minute Workout. Experience the perfect fusion of high-intensity intervals and strength training in a dynamic class designed to maximize calorie burn and boost endurance. With a mix of energizing movements, our 60-minute session will leave you feeling empowered and accomplished, ready to take on your fitness journey with confidence.

Sign up for Gold Membership

BTS | 30

Included in all membership plans

Elevate Your Fitness in Half the Time. Experience a dynamic blend of high-intensity interval training (HIIT) and conditioning, packed into a beginner-friendly 30-minute class. With a perfect balance of a 10-minute stretch to prime your body and a 20-minute invigorating workout, achieve maximum results in minimal time. Join us and unleash your potential with BTS 30.

Sign up for Silver membership

BTS | Flex

Included in all membership plans

Taking it back to traditional weightlifting, BTS | Flex is an hour filled with zero cardio and all weightlifting. If you are looking to shift your focus from Cardio or Crossfit to Body Sculpting, this class is for you!
Held three times a week, on Saturdays at 8 am and Mondays/Wednesdays at 6 pm.

Sign up for Silver membership

BTS | Solo

$75 / hour

Designed to help you reach your fitness goal. This one-on-one session is programmed specifically for you with your own personal coach for 1-hour.

Contact Us!

BTS | On-Line

Includes BTS | 60 + BTS | 30+30 + BTS | 30 Programming

Fitness by the Sea now offers our programming remotely! For just $20/month, you’ll have access to our three main programming tracks through Wodify, as well as access to our Members-only Facebook community and exclusive remote BTS events! Even if you’re not located near Avon-by-the-Sea, NJ, here is your chance to join one of the best Fitness communities around!

Sign up for BTS | Online
Platinum
$179 / month*
$159 / month for Students
Access to BTS | 60, BTS | 30+30, BTS | 30, BTS | Flex, BTS | Mobility
Unlimited Visits
Open Gym Access
Gold
$169 / month*
$159 / month for Students
Access to BTS | 30+30 &
BTS | 30, BTS | Flex, BTS | Mobility
Unlimited Visits
Open Gym Access
Silver
$159 / month*
$149 / month for Students
Access to BTS | 30 & BTS | Flex, BTS | Mobility
Unlimited Visits
Open Gym Access
BTS | On-Line
$20 / month*
Remote Access to BTS | 60, BTS | 30, BTS | 30+30, BTS | Flex, BTS | Mobility
Access to Members Community
BTS Remote Events

*Additional 3.5% credit card fee or 2.5% for ACH

BTS | Fit Pass
$200
10 class punch card; expires in 6 months
Access to BTS | 60, BTS | 30, BTS | 30+30, BTS | Flex, BTS | Mobility
10 Visits
Open Gym Access
Purchase
BTS | Drop In
$25
1 class of choice
Access to BTS | 60, BTS | 30, BTS | 30+30, BTS | Flex, BTS | Mobility
Open Gym Access
Purchase
BTS | Solo
$75
Personal Training
1 Hour Session
1:1 Coaching
Personalized for you!

Check us out on instagram @BTSFIT