Our team of certified coaches are member-focused, helping you meet your personal fitness goals. They lead by example, and help you improve performance by teaching proper technique. They gently guide beginners through the basics, focusing on the fundamentals of movement and mechanics. For intermediate and advanced fitness devotees, our coaches continue to mentor and motivate. They’re fiercely dedicated and will help you find and unleash your inner athlete.

Ashley DeBello
Coach

CROSSFIT LEVEL 1 / CROSSFIT KIDS / CROSSFIT GYMNASTICS

Ashley is a CrossFit Level 1 trainer who has been CrossFitting since 2009 and started coaching in early 2013.

Ashley played competitive soccer throughout high school and continued her soccer career to play Division 1 soccer at the University of Delaware. After her freshman year, she decided to focus on her studies as an Accounting major but needed to find something to fill the void. It is then when Ashley found CrossFit, which offered her the competitiveness, drive and camaraderie, similar to her experiences with soccer, but stepped up to an entirely new level.

Ashley loves CrossFit because it brings together people with different backgrounds who have different levels of experience but all have one common goal: To be better at both CrossFit and Life. Ashley’s goal in coaching is to teach everyone to push themselves beyond their limits, never give up and to strive to be the best they can be.

Grant Golin
Coach

CROSSFIT LEVEL 1 / CROSSFIT WEIGHTLIFTING

Coach Grant graduated from the University of Delaware. As a coach, he cares about every BTS athlete who walks through the door. He’ll do everything he can to help members reach their fitness goals, and maybe even change their lives.

Jay Vigilante
Coach / Programming

CROSSFIT LEVEL 1 / CROSSFIT LEVEL 2

A Wall native and Rowan University grad, Coach Jay played soccer in both high school and college. Jay credits CrossFit with helping him make positive changes in his life, including the clean living he’s been committed to for the past four years. The mantra Jay lives by, “This too shall pass,” which comes in handy when he’s feeling pressure in or out of the gym.

Ryan Murphy
Coach

CROSSFIT LEVEL 1 / CROSSFIT LEVEL 2

Coach Ryan hails from Bucks county and graduated from East Stroudsburg University with a Bachelor’s degree in History. A former Police Officer in both PA and then in South Carolina. Ryan’s philosophy: “Be happy in what you do. Love your family. Try to live stress free.”

Aaron Egerter
Coach

CROSSFIT LEVEL 1 / CPR / AED CERTIFIED

Aaron has earned a degree in Health Studies and Physical Education from Monmouth University and uses that Knowledge and experience daily while coaching Fitness By The Sea’s Athletes. Aaron is currently in pursuit of a second degree to become a Physical Therapist Assistant. Aaron lives by the following, “A Ship at harbor is safe, but that’s not what ships were made for.”

Ben Apland
Coach

CROSSFIT LEVEL 1

Bio coming soon…

Jessica Murphy
Coach

CROSSFIT LEVEL 1

Bio coming soon…

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