BTS | CROSSFIT
Included in BTS | CrossFitmembership plan
CrossFit is a strength and conditioning fitness program that combinesaerobic exercise, body weight-bearing moves, and weight lifting into varied routines that focus on improving overall fitness and physical well being.
BTS | 45
Included in BTS | CrossFit & BTS | 45 membership plans
Not sure if you’re ready to dive into CrossFit? Our 45-Minute class brings the intensity of our 30 minute high intensity class while adding barbell movements (at a lighter weight) from CrossFit.
BTS | 30
Included in all membership plans
Light Weight, High Intensity, 30-Minute calorie burner! Perfect if you are short on time, or just getting back into a fitness routine.
BTS | Solo
$60 / hour
Designed to help you reach your fitness goal. This one-on-one session is programmed specifically for you with your own personal coach for 1-hour.